.png)
Assertiveness training that will help you ask for things, stand up for yourself, communicate better, and negotiation
Created By Sharpening your Axe .
4.5 STAR RATING
21,655 students
enroll now🛠️ Seeking a structured blueprint to master assertive communication and confident self-expression?
🌟 Ready to elevate your interactions and command respect in both personal and professional settings?
🗣️ Yearning to unravel the secrets of effective body language, tone, and assertive messaging?
🚀 Craving actionable strategies to handle conflicts, set boundaries, and influence others positively?
💡 Eager to unlock the power of assertiveness to transform your relationships and achieve your goals?
🎯 Dreaming of implementing assertive techniques that ensure long-term personal and professional success?
Learn at your own pace with over 2 hours of pre-recorded video lectures that you can access anytime.
Supplement your learning with a downloadable resource, such as a cheat sheet, workbook, or practice exam.
Take your studies anywhere with access to the course materials on your mobile devices and even on your TV for a comfortable learning experience.
Never lose access to the course content. Enroll once and revisit the lectures and resources whenever you need a refresher.
Earn a certificate upon completing the course, a valuable recognition of your accomplishment.
- Improve your relationships with others
- Garner more respect from others
- Negotiate assertively
- Boost your career
- Learn to communicate honestly and transparently
- Use assertive communication skills to treat yourself and others with respect at the same time
5 sections • 34 lectures • 1h 56m total length
Assertiveness definition | 06:25
Situations when it's difficult to know when and how much to be assertive | 07:05
Not an option - you need it so you are not passive aggressive later | 01:44
Example - being assertive working from home and getting others to be quiet | 03:04
Examples of how to assert yourself in different professional situations | 06:29
Helpful phrases: I have a policy.. or I have a rule... | 02:57
Assertive body language | 03:21
Assertiveness examples in a meeting or in person | 03:34
Examples of asking for something in assertive ways | 04:25
Create limiting beliefs in others | 04:36
Example of saying no with courtesy and reinforcing it with a limiting belief | 06:12
Assertive communication exercise | 01:08
Assertive communication exercise - answer | 02:52
.png)
Assertive communication quiz | 2 questions
Negotiation section introduction | 01:44
Introduction to negotiating using assertiveness | 01:53
Bad-cop, good-cop negotiation technique | 04:36
B.A.T.N.A, bluffing, and when to walk away | 05:50
Negotiation exercise | 00:38
Negotiation exercise answer | 03:07
Listening to the amount of time it takes the other person to reply | 02:36
If you have aggressive dialog partners, here are ways to make them calm | 02:49
Negotiation quiz | 2 questions
Gaslighting section introduction | 00:52
Gaslighting definition | 03:57
Who is most susceptible to gaslighting | 01:36
Why people gaslight: defense and manipulation mechanism | 03:21
Ideal world behavior: being graceful, sincere, and using kindness and respect | 06:02
Common gaslighting statements you will hear - recognize them quickly | 03:00
More gaslighting language to look for | 02:36
Actions and phrases to give yourself space and make a strategy to move forward | 01:45
Honest and sincere reasons people gaslight | 03:07
Initial steps to stop gaslighting | 05:19
Documenting cases of gaslighting to show to HR | 02:31
Course certificate for this assertive communication course - how to get it | 04:54
Thank you for being an amazing student in this assertive communication course | 00:30
No requirements
Learn assertive communication that helps you and the person with whom you are communicating. After you master assertive communication, learn to use it in various professional scenarios, including negotiation.
We communicate every day. Why not learn how to be more open, transparent, and get people on our side with our communication? That's exactly what happens when you are assertive. You define your boundaries not by being rude or authoritarian, but by being transparent and honest. This gets people to understand your situation, sympathize with you, and after they sympathize with you, they will be much more likely to help you instead of step over your boundaries.
COURSE STRUCTURE
This course has many examples. After you learn assertiveness, you will see examples for how to use it in friendly situations, at work, at home, and when to not use it.
The second part of the course focuses on a specific use of assertiveness, and that is during negotiations. Negotiations are not just for high-stakes business deals. They happens every day at various levels.
GAIN CONFIDENCE
We are often not assertive because we don't want to cause a conflict or make a big deal. But if this continues, other people can being to push us, tell us who we are, step over our boundaries, and more. This can have the effect of ruining our confidence and even our feeling of self-worth. Instead, learn to handle difficult situations with grace so you and your communication partners can move forward in an ideal way.
Professionals and entrepreneurs
Truly above my expectations! Practical yet detailed ways of how one can be more assertive. It's straightforward but also extremely useful. The examples were relevant not only in the workplace but also in personal lives.
This course is very easy to follow and the concepts presented are clearly explained. There are sufficient examples incorporated to enable to student /listener to understand and replicate.
The information provided is useful in my professional and personal life.
Assertivness communication requires correct training and this course is helping me a lot.
People who took this course "Assertiveness Mastery: Training for Confident Communication" also took this courses.
